Sweet news! Chocolate may help improve memory

October 28, 2014

Researchers find that plant compounds called flavanols are the key to reducing memory loss. (Photo: Dasha Petrenko/Shutterstock)
Good news chocolate lovers! New research has found that a compound found in chocolate may help improve memory skills and reduce the memory loss that often accompanies old…

Win a Garmin Forerunner 405 with Heart Rate Monitor and USB!

October 20, 2014

Every $10 donation to Girls on the Run gives you a chance to win!
It’s here! Last week, I mentioned that I recently won a Garmin Forerunner 405 running watch through my fundraising for Girls on the Run. And as much as I would LOVE to keep that watch for myself, I think that is the perfect oppo…