1/2 Marathon Training: Week 1

April 25, 2014 · Print This Article

This is me on my mom’s bike trainer.

My new training plan started on Monday. But I should probably say Tuesday since my first day was a rest day. It turns out Tuesdays and Thursdays are all two-mile runs, which works out well with Girls on the Run.

Wednesdays are cross-training days, which are my personal favorite. I normally like to ride

my bike on these days. I just recently tried out Mom’s bike trainer. It’s pretty hard considering you can’t stop pedaling or the bike will stop. Mom’s bike is additionally a road bike so I have to lean really far down to reach the handlebars.

All in all, it’s a pretty neat training plan. Training for a half-marathon is AWESOME!!

 

 

[Source] Emily

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